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Tigernut Flour

overall review score: 4.5
score is between 0 and 5
Tigernut flour is a gluten-free flour made from ground tigernuts, which are small root vegetables. It is popular in paleo and gluten-free baking recipes as a nutritious alternative to traditional flour.

Key Features

  • Gluten-free
  • Paleo-friendly
  • Rich in fiber
  • Nutritious
  • Versatile in baking

Pros

  • Suitable for those with gluten sensitivities or allergies
  • High in fiber and nutrients like iron and potassium
  • Adds a nutty flavor to baked goods

Cons

  • Can be expensive compared to traditional flours
  • May have a slightly grittier texture than wheat flour

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Last updated: Mon, Feb 3, 2025, 04:53:00 AM UTC