Review:
Yogurt
overall review score: 4.5
⭐⭐⭐⭐⭐
score is between 0 and 5
Yogurt is a dairy product made by fermenting milk with live bacterial cultures. It is known for its creamy texture and tangy flavor.
Key Features
- Rich in probiotics
- Source of calcium and protein
- Versatile ingredient for cooking and baking
Pros
- High in nutrients
- Promotes gut health
- Can be part of a balanced diet
Cons
- Some varieties may be high in sugar and additives