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Review:

Yogurt

overall review score: 4.5
score is between 0 and 5
Yogurt is a dairy product made by fermenting milk with live bacterial cultures. It is known for its creamy texture and tangy flavor.

Key Features

  • Rich in probiotics
  • Source of calcium and protein
  • Versatile ingredient for cooking and baking

Pros

  • High in nutrients
  • Promotes gut health
  • Can be part of a balanced diet

Cons

  • Some varieties may be high in sugar and additives

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Last updated: Sun, Feb 2, 2025, 05:47:49 PM UTC