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Review:

Vegan Diet

overall review score: 4.5
score is between 0 and 5
A vegan diet is a plant-based eating plan that excludes all animal products, including meat, dairy, and eggs.

Key Features

  • Plant-based
  • Cruelty-free
  • Environmentally friendly
  • Health benefits

Pros

  • Promotes ethical treatment of animals
  • May improve overall health
  • Reduces environmental impact

Cons

  • Can be challenging to get certain nutrients like B12 and iron
  • May require careful meal planning

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Last updated: Sun, Feb 2, 2025, 05:39:06 PM UTC