Review:
Stevia
overall review score: 4.5
⭐⭐⭐⭐⭐
score is between 0 and 5
Stevia is a natural sweetener extracted from the leaves of the stevia plant. It is known for being significantly sweeter than sugar but with zero calories.
Key Features
- Natural
- Zero calories
- High sweetness
- Low glycemic index
Pros
- Zero calorie option for sweetening beverages and foods
- Suitable for individuals with diabetes or those looking to reduce sugar intake
- Does not impact blood sugar levels
Cons
- Some people may find the taste slightly different from sugar
- May have a slight aftertaste for some individuals