Review:
Artificial Sweeteners
overall review score: 4
⭐⭐⭐⭐
score is between 0 and 5
Artificial sweeteners are sugar substitutes that provide a sweet taste without the calories of sugar.
Key Features
- Low in calories
- Provide sweetness without affecting blood sugar levels
- Can help in weight management
- Wide variety of options available
Pros
- Can be helpful for individuals with diabetes or those looking to reduce sugar intake
- Provide options for people trying to lose weight
- Can be used in a variety of food and beverage products
Cons
- Some people may experience digestive issues when consuming artificial sweeteners
- Controversy over long-term health effects and potential impact on microbiome