Review:
Natural Sweeteners
overall review score: 4.5
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score is between 0 and 5
Natural sweeteners are food additives that provide sweetness to dishes and beverages without the use of artificial chemicals. They are typically derived from plants and are considered a healthier alternative to refined sugars.
Key Features
- Derived from natural sources
- Low glycemic index
- Nutrient-rich
- Fewer calories than traditional sugars
Pros
- Provide sweetness without artificial chemicals
- Can be beneficial for those with diabetes or trying to reduce sugar intake
- May have additional health benefits due to nutrient content
Cons
- Some natural sweeteners can have a strong taste that may not appeal to everyone
- May be more expensive than traditional sugars