Review:
Raw Vegan Diet
overall review score: 4
⭐⭐⭐⭐
score is between 0 and 5
A raw vegan diet is a plant-based diet that involves consuming only uncooked, unprocessed plant foods.
Key Features
- Plant-based
- Uncooked
- Unprocessed
- No animal products
Pros
- High in nutrients and antioxidants
- May help with weight loss
- Promotes environmental sustainability
Cons
- Can be challenging to maintain long-term
- May require careful planning to ensure adequate nutrient intake