Review:
Oat Milk
overall review score: 4.5
⭐⭐⭐⭐⭐
score is between 0 and 5
Oat milk is a plant-based milk alternative made from oats and water, often fortified with vitamins and minerals.
Key Features
- Dairy-free
- Nutrient-rich
- Creamy texture
- Environmentally friendly
Pros
- Suitable for vegans and people with lactose intolerance
- Good source of fiber and iron
- Low environmental impact compared to dairy milk production
Cons
- May contain added sugars or preservatives in some brands
- Not suitable for individuals with gluten intolerance