Review:
Medicine Balls
overall review score: 4.3
⭐⭐⭐⭐⭐
score is between 0 and 5
Medicine balls are weighted balls used for strength training, rehabilitation, and overall fitness.
Key Features
- Durable construction
- Various weights available
- Easy to grip
- Versatile workout tool
Pros
- Effective for core strength exercises
- Can be used for solo or partner workouts
- Helps improve coordination and balance
Cons
- May be heavy for beginners
- Limited range of motion compared to other equipment