Review:
Kombucha
overall review score: 4.3
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score is between 0 and 5
Kombucha is a fermented tea drink that is believed to have originated in China over 2,000 years ago.
Key Features
- Fermented
- Tea-based
- Probiotic-rich
- Slightly tangy flavor
Pros
- Rich in probiotics which are beneficial for gut health
- Low in sugar compared to other beverages
- May have potential antioxidant properties
Cons
- Some people may find the taste too strong or unfamiliar
- Can be expensive to purchase regularly
- Homemade kombucha carries a risk of contamination if not prepared correctly