Review:
Judo
overall review score: 4.5
⭐⭐⭐⭐⭐
score is between 0 and 5
Judo is a modern martial art and combat sport that focuses on grappling techniques and throws. It emphasizes flexibility, balance, and leverage to overcome opponents.
Key Features
- Throws and takedowns
- Joint locks
- Ground control and submissions
- Mental discipline and focus
Pros
- Effective self-defense techniques
- Improves physical fitness and coordination
- Promotes discipline and respect
Cons
- Risk of injury during practice or competitions
- Requires dedicated training to master techniques