Review:
Aikido
overall review score: 4.5
⭐⭐⭐⭐⭐
score is between 0 and 5
Aikido is a Japanese martial art developed by Morihei Ueshiba that focuses on blending with an opponent's movements and redirecting their energy rather than clashing head-on.
Key Features
- Techniques based on redirecting energy
- Emphasis on harmony and non-violence
- Circular and flowing movements
Pros
- Promotes physical fitness
- Develops self-discipline and mindfulness
- Effective self-defense techniques
Cons
- Can be difficult for beginners to grasp initially
- Limited competitive aspect compared to other martial arts