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Review:

Flexitarianism

overall review score: 4.5
score is between 0 and 5
Flexitarianism is a dietary approach that involves primarily eating a plant-based diet while occasionally consuming meat or fish in moderation.

Key Features

  • Plant-based diet
  • Modest consumption of meat or fish
  • Focus on sustainability and health benefits

Pros

  • Promotes a healthier and more sustainable diet
  • Allows for flexibility and personal choice in meal planning
  • May help reduce environmental impact of food production

Cons

  • Can be challenging to maintain a balanced diet without proper planning
  • May require education and awareness of nutritional needs

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Last updated: Fri, Jan 3, 2025, 10:19:41 PM UTC