Review:
Fish Oil
overall review score: 4.5
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score is between 0 and 5
Fish oil is a dietary supplement derived from the tissues of oily fish. It is rich in omega-3 fatty acids, which are beneficial for heart health and various other functions in the body.
Key Features
- Rich in omega-3 fatty acids
- Supports heart health
- May reduce inflammation
- Supports cognitive function
Pros
- Heart-healthy benefits
- May reduce inflammation in the body
- Supports cognitive function and brain health
Cons
- May have a fishy taste or aftertaste for some individuals
- Potential risk of mercury contamination in certain fish oil supplements