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Review:

Bodybuilding

overall review score: 4.5
score is between 0 and 5
Bodybuilding is the practice of increasing muscle mass and strength through a combination of weightlifting, nutrition, and rest.

Key Features

  • Weightlifting
  • Nutrition
  • Rest

Pros

  • Increased muscle mass and strength
  • Improved physical appearance
  • Boosted self-confidence

Cons

  • High risk of injury if not done properly
  • Time-consuming and requires dedication
  • May lead to body dysmorphia or unhealthy obsessions

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Last updated: Wed, Jan 1, 2025, 04:12:12 PM UTC