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Review:

Vegetarian Calcium Supplements

overall review score: 4.5
score is between 0 and 5
Vegetarian calcium supplements are dietary supplements that provide calcium for individuals following a vegetarian diet who may have difficulty meeting their calcium needs through food alone.

Key Features

  • Plant-based calcium sources
  • Vitamin D for better calcium absorption
  • Suitable for vegetarians and vegans
  • May come in various forms like tablets, gummies, or powder

Pros

  • Helps meet calcium needs for vegetarians and vegans
  • May include additional nutrients like Vitamin D for better absorption
  • Convenient way to ensure adequate calcium intake

Cons

  • Some supplements may contain added ingredients or fillers
  • May not be as easily absorbed as calcium from food sources

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Last updated: Thu, Jan 9, 2025, 07:00:25 AM UTC