Review:
Vegetable Oil
overall review score: 4.2
⭐⭐⭐⭐⭐
score is between 0 and 5
Vegetable oil is a liquid fat extracted from plant sources, commonly used for cooking and frying.
Key Features
- Plant-based
- Versatile cooking oil
- High smoke point
Pros
- Healthy alternative to animal fats
- Contains essential fatty acids
- Easily available and affordable
Cons
- High in calories
- May oxidize and become rancid when exposed to air or heat