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Review:

Vegetable Oil

overall review score: 4.2
score is between 0 and 5
Vegetable oil is a liquid fat extracted from plant sources, commonly used for cooking and frying.

Key Features

  • Plant-based
  • Versatile cooking oil
  • High smoke point

Pros

  • Healthy alternative to animal fats
  • Contains essential fatty acids
  • Easily available and affordable

Cons

  • High in calories
  • May oxidize and become rancid when exposed to air or heat

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Last updated: Wed, Jan 1, 2025, 08:43:01 PM UTC