Review:
Training For The New Alpinism: A Manual For The Climber As Athlete
overall review score: 4.5
⭐⭐⭐⭐⭐
score is between 0 and 5
Training for the New Alpinism: A Manual for the Climber as Athlete is a comprehensive guide for climbers looking to improve their physical fitness and skills in alpine climbing.
Key Features
- Detailed training plans
- Nutrition guidelines
- Technique tips
- Mental preparation strategies
Pros
- Comprehensive and well-organized
- Provides practical advice for climbers at all levels
- Includes insights from experienced climbers and coaches
Cons
- Some sections may be overly technical for beginners
- Focuses more on physical training than on the psychological aspect of climbing