Review:
Traditional Saunas
overall review score: 4.2
⭐⭐⭐⭐⭐
score is between 0 and 5
Traditional saunas are heat therapy rooms where individuals can relax and sweat out toxins through intense heat exposure.
Key Features
- High heat temperatures
- Wooden interior
- Water splashing on hot stones to create steam
Pros
- Relaxation and stress relief
- Detoxification through sweating
- Improved circulation and skin health
Cons
- Potential discomfort for those sensitive to high heat
- Dehydration if not enough water is consumed before and after sauna use