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The Power Of Habit: Why We Do What We Do In Life And Business By Charles Duhigg

overall review score: 4.5
score is between 0 and 5
The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg is a bestselling book that explores the science behind habits and how they can be changed to improve our lives and businesses.

Key Features

  • Exploration of the science of habits
  • Real-life examples of habit formation and change
  • Practical strategies for changing habits
  • Insights into how habits impact personal and professional success

Pros

  • Well-researched and informative
  • Engaging writing style
  • Practical advice that can be applied to various aspects of life

Cons

  • Some readers may find the concepts repetitive
  • Not all strategies may work for everyone

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Last updated: Sun, Feb 2, 2025, 04:24:53 AM UTC