Review:
The Complete Book Of Triathlon Training
overall review score: 4.5
⭐⭐⭐⭐⭐
score is between 0 and 5
The Complete Book of Triathlon Training is a comprehensive guide for triathletes of all levels, covering everything from training plans to nutrition to race tactics.
Key Features
- Detailed training plans for swimming, cycling, and running
- Guidance on race strategies and mental preparation
- Nutrition advice for optimal performance
- Tips for gear selection and maintenance
Pros
- Well-organized and easy to follow
- Covers all aspects of triathlon training
- Written by experienced coaches and athletes
Cons
- Some readers may find the training plans too advanced for beginners
- Could benefit from more illustrations or diagrams