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Review:

Textured Vegetable Protein (tvp)

overall review score: 4.5
score is between 0 and 5
Textured vegetable protein (TVP) is a meat substitute made from defatted soy flour. It is often used as a protein source in vegetarian and vegan diets.

Key Features

  • High protein content
  • Versatile ingredient for various dishes
  • Low in fat and cholesterol
  • Long shelf life

Pros

  • Excellent source of plant-based protein
  • Easy to rehydrate and cook
  • Texture similar to meat when prepared correctly

Cons

  • May have a strong flavor that some people find off-putting
  • Not suitable for individuals with soy allergies

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Last updated: Fri, Jan 10, 2025, 12:56:23 AM UTC