Review:
Supplements
overall review score: 4.2
⭐⭐⭐⭐⭐
score is between 0 and 5
Supplements are products that are taken orally to add to the diet and provide additional nutrients. They come in various forms such as pills, capsules, powders, and liquids.
Key Features
- Provide additional nutrients
- Can target specific deficiencies
- Available over-the-counter
- Can complement a healthy diet
Pros
- Can help bridge nutrient gaps in the diet
- May support overall health and well-being
- Convenient way to get essential vitamins and minerals
Cons
- May not be necessary for everyone
- Quality and effectiveness can vary between brands
- Possible side effects if taken in excess