Review:
Sunflower Oil
overall review score: 4.5
⭐⭐⭐⭐⭐
score is between 0 and 5
Sunflower oil is a popular cooking oil made from the seeds of sunflower plants. It is known for its light flavor and high smoke point, making it versatile for various cooking methods.
Key Features
- High smoke point
- Neutral flavor
- Rich in Vitamin E
- Good source of unsaturated fats
Pros
- Versatile for cooking
- Healthy fat source
- Light flavor
Cons
- May not be suitable for high-heat frying