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Review:

Smart Recovery

overall review score: 4.5
score is between 0 and 5
Smart Recovery is a global community of support groups that use science-based techniques to help individuals with substance abuse and addiction issues achieve abstinence and long-term recovery.

Key Features

  • Self-empowerment
  • Cognitive Behavioral Therapy (CBT)
  • Rational Emotive Behavior Therapy (REBT)
  • Motivational Interviewing
  • Mindfulness Practices

Pros

  • Empowers individuals to take control of their recovery process
  • Utilizes evidence-based techniques for addiction treatment
  • Encourages personal growth and development

Cons

  • May not be as widely known or available as traditional 12-step programs
  • Requires active participation and commitment from participants

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Last updated: Tue, Dec 10, 2024, 06:40:05 PM UTC