Review:
Self Esteem
overall review score: 4.5
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score is between 0 and 5
Self-esteem is a psychological concept that reflects a person's overall subjective emotional evaluation of their own worth. It encompasses beliefs about oneself, as well as emotions and behaviors.
Key Features
- Positive self-image
- Confidence in one's abilities
- Emotional stability
- Healthy relationships with others
Pros
- Boosts resilience in the face of challenges
- Promotes mental well-being and happiness
- Encourages assertiveness and healthy boundaries
- Improves overall quality of life
Cons
- Can be influenced by external factors such as social media or societal standards
- Low self-esteem can lead to mental health issues like depression or anxiety