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Review:

Self Control

overall review score: 4.5
score is between 0 and 5
Self-control is the ability to regulate one's emotions, thoughts, and behaviors in order to achieve long-term goals and resist temptations

Key Features

  • Delayed gratification
  • Emotional regulation
  • Impulse control
  • Willpower

Pros

  • Helps individuals make better decisions
  • Leads to improved self-discipline
  • Can lead to better long-term outcomes

Cons

  • Requires effort and practice to develop
  • Can be challenging in situations of high stress or emotional arousal

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Last updated: Sun, Feb 2, 2025, 04:35:21 PM UTC