Review:
Oranges
overall review score: 4.5
⭐⭐⭐⭐⭐
score is between 0 and 5
Oranges are citrus fruits that belong to the Rutaceae family. They are typically round in shape with bright orange skin and juicy flesh.
Key Features
- Rich source of vitamin C
- High in fiber
- Contains antioxidants
- Refreshing taste
Pros
- High in vitamin C which boosts immunity
- Versatile ingredient used in cooking, baking, and beverages
- Refreshing and juicy taste
Cons
- May cause heartburn or acid reflux in some individuals
- High sugar content which can be a concern for those monitoring their sugar intake