Review:
Muay Thai
overall review score: 4.5
⭐⭐⭐⭐⭐
score is between 0 and 5
Muay Thai is a traditional martial art from Thailand known for its striking techniques and use of the entire body as a weapon. It is often referred to as the 'Art of Eight Limbs' because it utilizes fists, elbows, knees, and shins.
Key Features
- Striking techniques
- Clinching
- High intensity workouts
- Mental discipline
- Physical conditioning
Pros
- Great full-body workout
- Improves cardiovascular health
- Enhances self-defense skills
- Increases mental focus and discipline
Cons
- High risk of injury if not practiced properly
- Requires physical fitness and strength
- Can be intimidating for beginners