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Review:

Muay Thai

overall review score: 4.5
score is between 0 and 5
Muay Thai is a traditional martial art from Thailand known for its striking techniques and use of the entire body as a weapon. It is often referred to as the 'Art of Eight Limbs' because it utilizes fists, elbows, knees, and shins.

Key Features

  • Striking techniques
  • Clinching
  • High intensity workouts
  • Mental discipline
  • Physical conditioning

Pros

  • Great full-body workout
  • Improves cardiovascular health
  • Enhances self-defense skills
  • Increases mental focus and discipline

Cons

  • High risk of injury if not practiced properly
  • Requires physical fitness and strength
  • Can be intimidating for beginners

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Last updated: Sun, Feb 2, 2025, 05:41:51 PM UTC