Review:
Morning Pages
overall review score: 4.5
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score is between 0 and 5
Morning pages are a practice popularized by author Julia Cameron in her book 'The Artist's Way'. It involves writing three pages of stream-of-consciousness writing first thing in the morning as a form of creative therapy.
Key Features
- Daily practice
- Stream-of-consciousness writing
- Private and non-judgmental
- Promotes creativity
- Helps clear the mind
Pros
- Encourages daily writing habit
- Helps unleash creativity
- Can promote mental clarity and stress relief
Cons
- May be time-consuming for some individuals
- Not everyone may find it helpful or enjoyable