Review:
Methylsulfonylmethane (msm)
overall review score: 4
⭐⭐⭐⭐
score is between 0 and 5
Methylsulfonylmethane (MSM) is a naturally occurring compound found in plants, animals, and humans. It is commonly taken as a dietary supplement to support joint health and reduce inflammation.
Key Features
- Supports joint health
- Reduces inflammation
- May improve skin health
- May help with allergies
Pros
- May provide relief for arthritis symptoms
- Has anti-inflammatory properties
- Can be easily added to daily routine as a supplement
Cons
- May cause mild side effects like bloating or diarrhea in some individuals