Review:
Mental Health
overall review score: 4.5
⭐⭐⭐⭐⭐
score is between 0 and 5
Mental health refers to cognitive, emotional, and social well-being, and includes the ability to manage stress, relate to others, and make decisions. It is an essential aspect of overall health and vital for functioning well in all aspects of life.
Key Features
- Emotional stability
- Coping skills
- Positive relationships
- Resilience
- Self-awareness
Pros
- Promotes overall well-being
- Improves quality of life
- Reduces risk of mental health disorders
Cons
- Stigma surrounding mental health issues
- Limited access to mental health resources for some populations