Review:
Meal Prepping
overall review score: 4.5
⭐⭐⭐⭐⭐
score is between 0 and 5
Meal prepping is the act of preparing meals in advance, typically for the week, to save time and eat healthier throughout the week.
Key Features
- Time-saving
- Healthy eating
- Portion control
- Budget-friendly
Pros
- Saves time during busy weekdays
- Encourages healthier eating habits
- Helps with portion control and calorie tracking
- Can save money by avoiding impulse food purchases
Cons
- Requires time and effort upfront for preparation
- May get monotonous eating the same meals throughout the week