Review:
Group Therapy
overall review score: 4.5
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score is between 0 and 5
Group therapy is a form of psychotherapy where individuals come together in a group setting to discuss and work through their issues with the help of a trained therapist.
Key Features
- Peer support
- Shared experiences
- Multiple perspectives
- Development of interpersonal skills
Pros
- Provides support from peers going through similar experiences
- Offers different perspectives on issues
- Encourages development of communication and interpersonal skills
Cons
- May be less individualized compared to one-on-one therapy
- Requires openness and vulnerability with other group members