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Review:

Glutamine

overall review score: 4.2
score is between 0 and 5
Glutamine is a key amino acid that plays a crucial role in various bodily functions, including muscle repair and immune system support.

Key Features

  • Promotes muscle recovery
  • Supports immune function
  • May improve gut health

Pros

  • Helps with muscle recovery after intense workouts
  • Supports a healthy immune system
  • May aid in improving gut health and digestive issues

Cons

  • Can cause stomach upset in some individuals if taken in high doses

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Last updated: Sat, Feb 1, 2025, 09:16:34 PM UTC