Review:
Egcg (epigallocatechin Gallate) Supplements
overall review score: 4.3
⭐⭐⭐⭐⭐
score is between 0 and 5
EGCG (Epigallocatechin Gallate) supplements are dietary supplements containing a polyphenol found in green tea known for its antioxidant properties.
Key Features
- Powerful antioxidant
- Potential health benefits
- Commonly derived from green tea extract
Pros
- May help protect cells from damage
- Could potentially improve heart health
- May aid in weight loss efforts
Cons
- Possible side effects if taken in excess
- Effectiveness can vary between individuals
- Not suitable for everyone, especially those sensitive to caffeine