Review:
Dried Fruit
overall review score: 4.5
⭐⭐⭐⭐⭐
score is between 0 and 5
Dried fruit refers to fruits from which the majority of the original water content has been removed through drying methods.
Key Features
- Preservation of nutrients
- Convenient snacking option
- Long shelf life
Pros
- Rich in vitamins and minerals
- Great source of fiber
- Can be used in various recipes like trail mix and baking
Cons
- High in natural sugars
- May contain added sugars or sulfites in some commercial varieties