Review:
Cheese
overall review score: 4.5
⭐⭐⭐⭐⭐
score is between 0 and 5
Cheese is a dairy product made from milk that is coagulated, usually both by curdling with an enzyme or acid and then by draining off the whey.
Key Features
- Rich in calcium
- High in protein
- Contains various vitamins and minerals
- Available in a wide variety of flavors and textures
Pros
- Versatile ingredient for cooking
- Adds flavor and richness to dishes
- Pairs well with a variety of foods and beverages
Cons
- High in saturated fat and calories for some varieties
- May not be suitable for lactose intolerant individuals