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Review:

Casein Protein Powder

overall review score: 4.3
score is between 0 and 5
Casein protein powder is a type of protein supplement derived from milk that is slow-digesting and rich in amino acids, making it popular among athletes and bodybuilders for muscle recovery and growth.

Key Features

  • Slow-digesting protein
  • High amino acid content
  • Muscle recovery support

Pros

  • Ideal for nighttime use
  • Sustained release of amino acids
  • Supports muscle growth and repair

Cons

  • May cause digestive issues for some individuals
  • Not suitable for those with lactose intolerance

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Last updated: Thu, Jan 2, 2025, 08:00:24 PM UTC