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Review:

Calcium

overall review score: 4.5
score is between 0 and 5
Calcium is a chemical element essential for human health, playing a crucial role in bone strength, muscle function, nerve transmission, and more.

Key Features

  • Supports bone health
  • Aids in muscle function
  • Regulates nerve transmission
  • Helps with blood clotting

Pros

  • Critical for maintaining strong bones and teeth
  • Supports overall body functions like muscle contraction and nerve signaling

Cons

  • Excessive intake can lead to kidney stones or other health issues

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Last updated: Thu, Jan 2, 2025, 08:03:08 PM UTC