Review:
Calcium
overall review score: 4.5
⭐⭐⭐⭐⭐
score is between 0 and 5
Calcium is a chemical element essential for human health, playing a crucial role in bone strength, muscle function, nerve transmission, and more.
Key Features
- Supports bone health
- Aids in muscle function
- Regulates nerve transmission
- Helps with blood clotting
Pros
- Critical for maintaining strong bones and teeth
- Supports overall body functions like muscle contraction and nerve signaling
Cons
- Excessive intake can lead to kidney stones or other health issues