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Review:

Caffeine

overall review score: 4.2
score is between 0 and 5
Caffeine is a natural stimulant found in various plants, commonly consumed in beverages like coffee and tea.

Key Features

  • Stimulant
  • Increases alertness
  • Improves focus
  • Enhances physical performance

Pros

  • Boosts energy levels
  • Helps improve mental acuity
  • Can enhance physical endurance
  • May have antioxidant properties

Cons

  • May cause insomnia if consumed in excessive amounts
  • Can lead to dependence or addiction with frequent use
  • May increase heart rate and blood pressure in some individuals

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Last updated: Sat, Feb 1, 2025, 08:58:43 PM UTC