Review:
Caffeine
overall review score: 4.2
⭐⭐⭐⭐⭐
score is between 0 and 5
Caffeine is a natural stimulant found in various plants, commonly consumed in beverages like coffee and tea.
Key Features
- Stimulant
- Increases alertness
- Improves focus
- Enhances physical performance
Pros
- Boosts energy levels
- Helps improve mental acuity
- Can enhance physical endurance
- May have antioxidant properties
Cons
- May cause insomnia if consumed in excessive amounts
- Can lead to dependence or addiction with frequent use
- May increase heart rate and blood pressure in some individuals