Review:
Biohacking
overall review score: 4.2
⭐⭐⭐⭐⭐
score is between 0 and 5
Biohacking is a practice that involves making changes to one's lifestyle, diet, or environment in order to optimize one's physical and mental health.
Key Features
- Self-experimentation
- Enhancing cognitive function
- Improving physical performance
- Optimizing nutrition
Pros
- Potential for improved health and well-being
- Customized approach to personal optimization
- Encourages self-awareness and self-experimentation
Cons
- Risk of unregulated experimentation
- Potential for harm if not done properly
- Controversial ethical implications