Review:
Back In Control: A Surgeon's Roadmap Out Of Chronic Pain By David Hanscom
overall review score: 4.5
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score is between 0 and 5
Back in Control: A Surgeon's Roadmap Out of Chronic Pain by David Hanscom is a book that offers a comprehensive approach to managing and overcoming chronic pain through understanding the mind-body connection.
Key Features
- Holistic approach to chronic pain management
- Focus on addressing emotional and psychological factors
- Personal stories and case studies
- Practical strategies and exercises
Pros
- Comprehensive and holistic approach to chronic pain
- Emphasis on addressing underlying emotional and psychological issues
- Practical and actionable strategies for managing pain
Cons
- May require significant commitment and effort from the reader
- Some readers may find the psychological aspects challenging