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Review:

Atomic Habits: An Easy & Proven Way To Build Good Habits & Break Bad Ones By James Clear

overall review score: 4.5
score is between 0 and 5
Atomic Habits by James Clear is a book that presents a proven system for building good habits and breaking bad ones. It provides actionable strategies to help individuals create lasting change in their lives through small, incremental improvements.

Key Features

  • Practical advice on habit formation
  • Focus on small changes for big results
  • Science-backed strategies for behavior change
  • Clear explanations and actionable steps

Pros

  • Easy-to-understand concepts
  • Practical tips for everyday application
  • Inspiring stories and examples

Cons

  • Can be repetitive at times
  • Some readers may find the language too simplistic

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Last updated: Sun, Feb 2, 2025, 04:27:57 AM UTC