Review:
Aquatic Therapy
overall review score: 4.5
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score is between 0 and 5
Aquatic therapy is a form of physical therapy that takes place in a pool or other water environment. It utilizes the resistance and buoyancy of water to help individuals recover from injuries, improve strength and flexibility, and reduce pain.
Key Features
- Buoyancy
- Resistance
- Low-impact
- Improves circulation
Pros
- Low-impact exercise
- Can be beneficial for rehabilitation after injury
- Can help improve range of motion and flexibility
- Reduces stress on joints
Cons
- Limited access to pools with aquatic therapy programs
- Requires special equipment and facilities